Carmita Smiles Yoga + Natural Living
A yogini of nature, words, and mischief.
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Episodes
Monday Aug 02, 2021
Monday Aug 02, 2021
Ahhhh let's take a breath and release.
Today, I chit chat about my tech disconnection and connection deeper with the present... and plants. If you live in the midwest or out east, it's a wonderful time to take advantage of the sales and free plants and garden items.
Monday Jul 26, 2021
Monday Jul 26, 2021
As we discover pattens in life, work, schedules, or relationships. Some of these patterns can be better known as routines. These routines can take place at a conscious or subconcious level and outcomes can be positive or negative.The key is figuring out how to identify which are good and bad. Which patterns are we running from or ignoring? Which are we facing and awakening to change? We'll take a moment to sit and ponder and dive deeper in later conversation.
Monday Jul 19, 2021
Monday Jul 19, 2021
What would it take for Americans to put aside differences and come together in the battle for Freedom? We've seen it in Greece. Now, people march in places like Cuba and France. What about the US? Can Americans put their personal feels aside to come together and march for truth and freedom? What would it talk? Let's talk about it.
Monday Jul 12, 2021
Monday Jul 12, 2021
Today, we are going to discuss alignment with Self. Are you living your life with purpose and happiness that aligns with Self and others? Do you sometimes feel you're doing everything for others and neglecting Self? Let's talk.
Monday Jul 05, 2021
Monday Jul 05, 2021
Holiday weekend! What does this mean? It means schedules are different, people are enjoying gatherings with friends and family, and I'll be back live next week. Until then, enjoy this intro for Wednesday Night's Nightly Chat -
Time management. Aligning with the body's natural time clock. And living by the schedule. Are people really meant to live on schedule? Isn't life about change, growth, living and experiences? Let's talk more, Wednesday.
Monday Jun 28, 2021
Monday Jun 28, 2021
Hello, I'm Carmita Smiles. *Hand Wave* It's lovely to connect and vibe with you. Here in Carmita's Cube I introduce myself and dive in conversation about life, accidents, and awareness.
Feel free to reach out and connect online and live: Extensions and Events