{"store":{"baseInfo":{"podcastTitle":"Carmita Smiles Yoga + Natural Living","slug":"carmitasmiles","podcastDescription":"A yogini of nature, words, and mischief.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/12226017/Screenshot_2021-02-08_at_191050audo8.png","podcastShareLogo":null,"podcastUrl":"https://carmitasmiles.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/carmitasmiles/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-s7ijr-ba8de1","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":26,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"carmitasmiles","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-s7ijr-ba8de1-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fcarmitasmiles.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog12226017%26podcastIdTag%3Ds7ijr&dfl=https%3A%2F%2Fcarmitasmiles.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Ahhhh let's take a breath and release.

Today, I chit chat about my tech disconnection and connection deeper with the present... and plants. If you live in the midwest or out east, it's a wonderful time to take advantage of the sales and free plants and garden items.

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Ahhhh let's take a breath and release.

Keep It Calm ...And Plant - 2 Aug 2021

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