Carmita Smiles Yoga + Natural Living
Here nor There, You Can’t Hide Anywhere

Here nor There, You Can’t Hide Anywhere

August 16, 2021

Feeling overwhelmed? Unsettled about where you live or your environment? 

How does one realign with their self and the place they live? In this podcast we discuss feelings of uncertainty and unsettled emotions about life and maybe the feeling of not feeling so "at home". 

Let's talk about this. 

 

 

Animals Speak

Animals Speak

August 9, 2021

Owww it's a Monday and here we are. Let's talk about animal talk. How they communicate with us to teach and guide us through this life. 

Keep It Calm …And Plant - 2 Aug 2021

Keep It Calm …And Plant - 2 Aug 2021

August 2, 2021

Ahhhh let's take a breath and release. 

 

Today, I chit chat about my tech disconnection and connection deeper with the present... and plants. If you live in the midwest or out east, it's a wonderful time to take advantage of the sales and free plants and garden items. 

 

 

Running vs Awakening Part 1 - 26 jul 2021

Running vs Awakening Part 1 - 26 jul 2021

July 26, 2021

As we discover pattens in life, work, schedules, or relationships. Some of these patterns can be better known as routines. These routines can take place at a conscious or subconcious level and outcomes can be positive or negative.
The key is figuring out how to identify which are good and bad. Which patterns are we running from or ignoring? Which are we facing and awakening to change?  
We'll take a moment to sit and ponder and dive deeper in later conversation.

 

19 July 2021

19 July 2021

July 19, 2021

What would it take for Americans to put aside differences and come together in the battle for Freedom? We've seen it in Greece. Now, people march in places like Cuba and France. What about the US? Can Americans put their personal feels aside to come together and march for truth and freedom? What would it talk? Let's talk about it.

12 July 2021 - Alignment with Self

12 July 2021 - Alignment with Self

July 12, 2021

Today, we are going to discuss alignment with Self. Are you living your life with purpose and happiness that aligns with Self and others? Do you sometimes feel you're doing everything for others and neglecting Self? Let's talk. 

July 5 2021 - United States of Time

July 5 2021 - United States of Time

July 5, 2021

Holiday weekend! What does this mean? It means schedules are different, people are enjoying gatherings with friends and family, and I'll be back live next week. Until then, enjoy this intro for Wednesday Night's Nightly Chat - 

Time management. Aligning with the body's natural time clock. And living by the schedule. Are people really meant to live on schedule? Isn't life about change, growth, living and experiences? Let's talk more, Wednesday.  

 

 

Accident or Awakening Episode 1

Accident or Awakening Episode 1

June 28, 2021

Hello, I'm Carmita Smiles. *Hand Wave* It's lovely to connect and vibe with you. Here in Carmita's Cube I introduce myself and dive in conversation about life, accidents, and awareness.

Feel free to reach out and connect online and live: Extensions and Events

Podbean App

Play this podcast on Podbean App